I ended up coming here at a suggestion from my personal trainer to find an outlet for my stress, now if my personal trainer told me I needed this I needed it and pronto! I came in and I met the owner and also instructor Ninja Nguyen, he explained to me what the best options to start were and I left ready to take on kickboxing, I got free boxing gloves too! I have only done 5 classes but I can tell you this is what I needed to blow off some steam! The classes are high energy and demanding but you can go at your own pace, the instructors, Ninja and Chris are very attentive and pay attention to all in attendance, it's like a personalized class they're amazing and kind and patient. I can't say enough good things about this place you have to come and see it for your self you won't regret it.
Rick Wehr
This dojo is wonderful. We decided to enroll our son in Karate class here after having him try out a couple of classes and seeing: (1) that it was more about developing as a person than about fighting, and (2) how great Shihan Nguyen was with the children. My wife and feel like we have learned how to be better parents by watching him. He encourages the children to develop their virtues (e.g. "the five rules": etiquette, effort, character, self-control, sincerity) with firm, caring support and occasionally a sense of humor. The rest of the staff is also great -- they are very friendly and it feels like the parents, children, and staff form a community. Our son has been going here for a couple of years now and has developed a lot of skills (physical, mental, and emotional) while getting exercise and having fun at the same time.
Susan E. Ulbrich
I am in such a better place after joining this gym. I'm getting in better shape, I'm meeting nice, new people, and I'm feeling better about myself and my body. Chris, Ninja, and Anna are so motivating and push you to your max. It's so fun punching the bags too. Love high kicks too. Great work out and high energy!! I feel great!!!
