Little Ninjas

Early Skillz (Ages 3 to 4 years old)

The Little Ninjas Early Skillz Program focuses on improving young children’s basic motor and listening skills. The Early Skillz program will help them enter society with a more confident and enthusiastic outlook. They will become better students at school, better listeners at home, and more ambitious towards the future. In the Little Ninjas Early Skillz classes, the child will be exposed to positive social interaction. They will learn how to work with others and follow directions from their instructors.

Ninjas Basic

Basic Skillz (Ages 5 to 6 years old)

Our Basic Skillz program is built around our core values of Effort, Etiquette, Character, Sincerity, and Self-Control. The class provides a safe, fun and positive environment for kids to express themselves and build confidence through the martial art of American Kenpo Karate. With the use of tools like our Job Checklist (which track the completion of tasks such as cleaning up their room, helping out at home, and completing homework) students take pride in their work and achievements both in and out of the dojo. The focus for this age group is learning the basics of karate, self-defense and fostering a positive attitude.

Ninjas Core

Core Skillz (Ages 7 to 9 years old)

In our Core Skillz program students learn to integrate the mind-body-spirit connection into their daily lives through increased focus on technique and discipline in the martial art of American Kenpo Karate. Students continue to be required to complete Job Checklist (which track completion of tasks such as cleaning up their room, helping out at home, and completing homework), and they are introduced to goal setting and leadership development.


Teens-Xtreme Skillz

(Ages 10 to 18 years old)

Leadership, teamwork, discipline, and personal responsibility are the cornerstones of the Teen program. Students support one another to reach their goals and create a positive community. We hold each other accountable for what we say we are going to do. Self-respect is instilled while learning practical techniques for self-defense and conflict resolution.


(18+ years old)

Karate, Kickboxing, and Muay Thai are open to all adults (or teens with parental consent). Goal setting, instilling our core values, personal responsibility, and making a difference are focused on at the adult level. Students are encouraged to participate in Community Volunteer Programs on a regular basis.


Code of Ethics

  • 1. I will look for the good in all people and make them feel worthwhile
  • 2. I will always be in a positive frame of mind and convey this feeling to every person I meet.
  • 3. I will give so much time to the improvement of myself that I have no time to criticize others.
  • 4. If I have nothing good to say about a person, I will say nothing.
  • 5. I shall continually work at developing love, happiness and loyalty in my family and acknowledge that no other success can compensate for failure in the home.
  • 6. I shall develop myself to the maximum of my potential in all ways.
  • 7. I will be as enthusiastic about the success of others as I am about my own.
  • 8. I will always remain loyal to my country and obey the laws of the land.
  • 9. I will forget about the mistakes of the past and press on to greater achievements in the future.
  • 10. I will maintain an attitude of open-mindedness towards another’s viewpoint while still holding fast to what I know to be true and honest.
  • 11. I will maintain respect for those in authority and demonstrate this respect at all times.
  • 12. I will become and remain highly goal-oriented throughout my life.
  • 13. As a martial artist, I understand the value of human life. I am therefore committed to a drug free existence.



EFFORT: I strive to make every movement, moment, action and thought count.

ETIQUETTE: I treat everyone with respect and politeness. Not because they are nice, because I am nice.

CHARACTER: I choose to do the right thing, even when no one is looking. I am committed to keeping my word to myself and others.

SINCERITY: When I am true to myself and others I will achieve greatness.

SELF-CONTROL: I may not be able to control what happens to me, however I will control my attitude towards what happens. And in doing so I will master change instead of allowing it to master me.

XNMAC Youth Class Schedule 2017
XNMAC Adult Class Schedule 2017


45 Riverside Ave
Medford, MA 02155


(781) 395-7131

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